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Finding Meaning in Loss: Lessons from a Funeral Celebrant

In a world obsessed with credentials, nobody ever asks me where I trained to write or speak. They just want to know if I can help them say goodbye.

My name is Julie. I used to be so proud of the letters after my name – I worked hard for them and I used to be employed because of them…

For most of my life, I was in education. Targets, exam results, league tables – those were supposed to be my measures of success. Achievement defined in numbers, not in kindness. Progress meant moving up a grade, not moving through love or change or loss and grief.

Now, part of my role is as a funeral celebrant. And I’ve learned that the most important lessons don’t come from classrooms – they come through love or change or loss and grief; from the solitary moments, when expressing thoughts and crafting words are all that’s left.

Nobody interviews me as such these days and no-one ever asks me where I trained to speak, or what qualifications I hold. They don’t care whether I can quote philosophy or recite poetry from memory. They just want to know if I can help them tell the story of someone they loved. If I can stand beside them, steady and sure, when the world feels like it’s come undone.

It’s a strange kind of privilege – to meet and care for people on what is often the hardest day of their lives. To listen as they stumble through memories, laughter, regret, pride. To shape those fragments into something that feels true.

Not perfect. Just true.

I’ve watched families arrive in silence and leave with a small smile because, somehow, in forty minutes or so of words and music, we have found an honest way to honour a whole life.

I’ve seen strangers turn to one another and say, “That was so them.” And for a heartbeat, grief softens. Nobody puts that in a data table. There’s no graph for comfort. No metric for meaning. But if there were, I think it would look like this: a daughter’s nod as her father’s favourite song plays. A friend’s tears turning into laughter at a well-told story. A look – the kind that says, Yes. You got it right.

We live in a world obsessed with credentials, certificates, and success stories. But when loss arrives – and it always does – it’s not prestige that holds us together. It’s presence. It’s gentleness. It’s the willingness to sit in the silence and not look away.

I sometimes think back to my teaching days. How so many of my colleagues told young people that failure was the opposite of achievement. How we rarely spoke of how much we learn through losing – a game, a chance, a person. But loss is a teacher too. Maybe the most profound one of all.

So here’s what I’ve come to believe:

It doesn’t matter if you have letters that follow your name. It matters that, when someone’s world falls apart, you have the courage to show up. To listen. To speak words that bring light into the darkness, even for a moment.

And if a young person ever tells you they want to do something “small” – to care, to comfort, to help others through difficult times – tell them that it’s not small at all. It is everything!

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Embracing Grief: The Sacred Process of Healing

I often get asked how I manage to lead funeral services; people are keen to know how I cope with being surrounded by such grief.

There’s a simple answer to this – I am continually learning how to carry both love and loss together. And whilst the grief at most services is not my own, personal grief to bear, it is such a privilege to help carry this momentarily while others learn too.

I saw this post on social media today, attributed to Jim Carey…I thought it appropriate to share…

“Grief is not just an emotion – it’s an unraveling, a space where something once lived but is now gone. It carves through you, leaving a hollow ache where love once resided.

In the beginning, it feels unbearable, like a wound that will never close. But over time, the raw edges begin to mend. The pain softens, but the imprint remains – a quiet reminder of what once was. The truth is, you never truly “move on.” You move with it. The love you had does not disappear; it transforms. It lingers in the echoes of laughter, in the warmth of old memories, in the silent moments where you still reach for what is no longer there. And that’s okay.

Grief is not a burden to be hidden. It is not a weakness to be ashamed of. It is the deepest proof that love existed, that something beautiful once touched your life. So let yourself feel it. Let yourself mourn. Let yourself remember.

There is no timeline, no “right” way to grieve. Some days will be heavy, and some will feel lighter. Some moments will bring unexpected waves of sadness, while others will fill you with gratitude for the love you were lucky enough to experience.

Honour your grief, for it is sacred. It is a testament to the depth of your heart.

And in time, through the pain, you will find healing – not because you have forgotten, but because you have learned how to carry both love and loss together.”

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Celebrating Sisterhood in the Wedding Industry

The Power of Women Supporting Women: A Celebrant’s Perspective

On this International Women’s Day, I want to take a moment to celebrate the strength, wisdom, and collaboration of women…especially within the wedding celebrant industry. In a world often dominated by conflict, competition, and the pursuit of power, there is something profoundly radical about collaboration, care, and community. The wedding celebrant industry is a shining example of this; where women support women, lifting each other up, and working towards recognition, not just for ourselves but for the profession as a whole. As we strive to be recognised as legal registrars, we do so not through conquest, but through unity.

History has lauded and celebrated the leading men of the world, quite a few of whom have marched into battle, made decisions from ivory towers, and frankly left a mess. Right now the world needs to be different. What if soft skills of empathy, cooperation, intuition, and wisdom were valued as much as strategy and force? The truth is, they should be, and in our industry, they are.

Wedding celebrants have always been more than just facilitators of vows; we are storytellers, guides, and the keepers of love’s most sacred moments. And in this profession, we see firsthand what happens when people work together, with love, rather than against one another. Women in this industry champion one another, share resources, mentor newcomers, and celebrate successes together. We know that recognition and success for one of us means progress for all of us.

But let’s take a moment to acknowledge the men who support this too…the ones who recognise the power of women working together and stand beside us, not threatened by our wisdom but empowered by it. These are the men who know that strong, wise, and capable women were once accused of witchcraft for simply daring to be themselves. They celebrate our collective strength, knowing that a world where women lift each other up is a world where everyone rises.

So, as we push for celebrants to be recognised as legal registrars, let us continue leading with the values that define us: collaboration over competition, wisdom over war, and community over conquest. If the wedding industry has taught us anything, it’s that love is built on partnership and perhaps, just perhaps, a world that embraces these principles could find a little more peace too.

Happy International Women’s Day!

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Love Is The Drug

Attraction is more than just a spark…it’s science and it’s rooted in biology, psychology, and chemistry. When we feel drawn to someone, there are several systems in our brain and body which are at work, creating what we perceive as love or desire.

Have you any real idea what’s really happening when your head spins and your heart feels like it’s going to burst out from it’s cage?

Biology and Survival

Attraction starts deep in our evolutionary history. Our ancestors needed to find healthy, strong mates to pass on their genes. Today, this instinct still shapes many of our preferences and so physical traits like facial symmetry, for example, are often linked to perceived health and fertility. This is why we might be drawn to people who look fit or display signs of good health—our biology is wired to seek out those who could help us reproduce successfully.

But attraction isn’t just physical. Traits like kindness, intelligence, and social status are also attractive because they suggest a potential partner will provide stability and support, important for survival in early human societies.

Chemistry

The phrase “chemistry” in romance is quite literal. When you meet someone you’re attracted to, your brain releases a cocktail of chemicals that affect how you feel. Dopamine, often called the “feel-good” neurotransmitter, floods your brain when you’re around someone you like, causing feelings of happiness and excitement. Meanwhile, adrenaline spikes your heart rate, making you feel more alert and energized. Serotonin, which controls mood and happiness, often drops, leading to obsessive thinking about the other person.

Oxytocin, known as the “love hormone,” is released during moments of physical intimacy like hugging or kissing. This hormone promotes bonding and emotional connection, deepening feelings of attachment.

It’s no wonder there are so many love songs linked to the idea that we’re intoxicated with love:

Addicted To Love – Robert Palmer

By The End Of The Night – Ellie Goulding

Can’t Feel My Face – The Weeknd

Dope – John Legend

Favorite Kind Of High – Kelly Clarkson

I Get Lifted – George McCrae

I Want A New Drug – Huey Lewis & the News

I’m Addicted – Madonna

Just Like A Pill – Pink

Love Is The Drug – Roxy Music

Never Be the Same – Camila Cabello

No Drug Like Me – Carly Rae Jepsen

Off My Face – Justin Bieber

Pusher Love Girl – Justin Timberlake

Seen You – Example

Sense – The Lightning Seeds

She’s So High – Blur

This Addiction – Alkaline Trio

Up – Erica Falls

Your Love Is My Drug – Kesha

Psychology

Our personal preferences are shaped by a mix of experience, culture, and social conditioning. For example, if you grew up in a culture that idealises certain body types or personalities, you might be more likely to find those traits attractive. Additionally, psychologists suggest that our relationship with our parents can subconsciously influence who we’re attracted to. People often seek out partners who remind them of their caregivers, either to recreate or avoid the dynamics they experienced growing up.

Humans are naturally drawn to people who are similar to them, both in appearance and personality. This is known as the “similarity-attraction effect.” We’re more likely to bond with someone who shares our values, interests, and background because it creates a sense of understanding and predictability. Familiarity also plays a role—studies show that we tend to feel more attracted to people we’ve encountered frequently, even if only in passing. This is why proximity often leads to deeper relationships.

A Complex Cocktail of Attraction

Attraction isn’t just one thing—it’s a blend of biology, chemistry, and psychology. While the initial spark might be fueled by evolutionary instincts and chemical reactions, the deeper connection often comes from shared values and emotional bonds. Understanding the science behind attraction doesn’t take away its magic; in fact, it highlights just how complex and fascinating love truly is.

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Thinking About Thinking: What’s The Problem?